lauratjong16 apr. 20212 minutenHydration, hydration, hydration!When we talk about a healthy diet or simply overall health, sufficient hydration is absolutely essential; without water, processes such...
Laura28 nov. 20203 minutenFeel good with eat.train.science is live! !After teaching classes for, my gosh, about 15 years now, corona has forced me to really step outside my comfort zone. And to be honest:...